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How Binaural Beats Can Help Meditation »

Brainwave Meditation Advanced Technology

May 8th, 2010

If you want to meditate, then adding Brainwave Synchronization Audio Technology to your meditation would be a good addition to your meditation regime.

By training your brain you synchronize all parts of the brain to work together. Binaural beats added to meditation creates a powerful combination of relaxation and stimulation that can greatly improve your health and mental abilities.

If you meditate, and seriously want to improve your ability to focus and increase your retention rate of information during your day, then adding binaural beats to your meditation practice will greatly benefit your goals.

Binaural beats are two different beats within a 30 Hz range that work together to synchronize brain activity. When these two frequencies are heard together, and phenomenon occurs in the brain that generates synchronization of brain waves that improves brain function.

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Binaural beats are generally two different beats at rates that are very similar. The beats are generally on a frequency that is within 30 Hz of each other. This creates low frequency pulsation and sounds that are perceived in a special way when these two different frequencies are heard together.

People who use brainwave entrainment commonly report that they are able to hear, especially from electronic equipment, sounds that other people cannot hear. There need to be more tests on this but if this happens to you, don’t be surprised. It’s a very pleasant side effect to have Superman-like hearing!

Binaural beats meditation has proven to increase people’s efficiency in doing their everyday tasks. Also meditation has proven to increase memory and improve brain function. Binaural beats help with all of these factors by synchronizing brain activity.

Binaural beats generally come in frequencies that range from Delta waves to Gamma waves. Delta waves are below 4 Hz and Gamma waves are above 40 Hz. If you’d like to increase your mental awareness you will want to use gamma waves. If you’d like to enter a sleep like state you will want to use lower frequency waves such as theta waves. All of these different waves can be used to enter a meditation like state, but theta waves are the best for deep meditation.