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Archive for the ‘Meditation Guest Posts’ Category


Deciding on a Suitable Meditation Technique

By Guest on Monday, May 2nd, 2011 | No Comments

Mindfulness Meditation, Zen, the Transcendental Meditation technique and many other practices have become household words. Hundreds of peer-reviewed scientific research studies have demonstrated the efficacy of meditation for improving health, preventing disease, accelerating personal growth and even reversal of aging. But with so many different types of meditation available, how does one choose a suitable, [...]

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A Meditation Room

By Guest on Friday, April 23rd, 2010 | No Comments

The great thing about meditating is that you can do it anytime and anywhere. You can meditate indoors or outdoors. In a public location or in a private setting. The options are endless and it’s up to you to decide how to carry out your meditation practice. It’s very common to create a meditation room [...]

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Meditation Myths

By Guest on Wednesday, April 21st, 2010 | No Comments

Some common meditation myths: Myth #1: Meditation is a religion Wrong. Meditation is NOT a religion. Many people are unfamiliar with meditation and this could be part of the reason people view it as a religion. The good news is that people from various religions meditate on a regular basis. It’s a personal choice so [...]

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LifeFlow Meditation 2.0

By Guest on Friday, April 16th, 2010 | No Comments

(Guest Post) Michael Mackenzie, who created LifeFlow meditation 2.0, makes bold claims by stating that the user will begin to feel the changes of anti-ageing hormones in just 8 minutes. This claims stands to be true if examined under my personal experience. Just within 15 minutes, I began to feel much more relaxed and happy. The [...]

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Did you know there were so many types of meditation?

By Guest on Friday, March 26th, 2010 | No Comments

As you may already know, there are many types of meditation. In fact, there are so many types of meditation available, that the seemingly endless choices might be overwhelming at first. Now before you get frazzled by all the choices you have, take a deep breath and stay calm~Before you get scared off by all [...]

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Meditation Music Downloads

By Guest on Tuesday, March 16th, 2010 | No Comments

Meditation music downloads have made a big impact on the self-improvement industry for some time now. Many lives have changed for the better because of them. However, not everyone has utilized or even heard of the many benefits these meditation audio tracks have to offer – accessibility, portability, and extreme convenience to name a few. [...]

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What is a Public Display of Meditation?

By Guest on Thursday, March 11th, 2010 | No Comments

There are many types of meditation available today are endless and the benefits are endless but you probably haven’t encountered Public Displays of Meditation. Supercharge Your Creativity – Solve Problems Think Outside The Box – Further Information Let me refresh your memory with some of the more common types of meditation: * Transcendental Meditation (otherwise [...]

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Using Life Quotes For Meditation

By Guest on Wednesday, March 10th, 2010 | No Comments

Do you meditate often? When you meditate, do you focus on specific words, ideas, or life situations? You can use life quotes during the process of meditation to derive a heightened understanding of people and the world. You can also use quotations on life to develop a greater understanding of the self, of your life [...]

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5 Misconceptions About Meditation

By Guest on Monday, March 8th, 2010 | No Comments

Meditation is one of the most powerful tools that if used properly, can help us achieve wealth, health and happiness. It will help us focus on joy and positivity and release negative thoughts. It is one of the most important components to healing your mind, body and spirit. Many People are intimidated by meditation, feeling [...]

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Why Breathing Is Important For Your Meditation Practice

By Guest on Friday, February 26th, 2010 | No Comments

Breathing is an important part of every type of meditation (both active and passive!) as focusing on the breath is an integral part of the practice. Many forms of meditation begin by taking deep breaths, inhaling through the nose and exhaling through the mouth. It’s also important to note that there are correct and incorrect [...]

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The Facts Of Meditation Simplified For You

By Guest on Sunday, February 21st, 2010 | No Comments

We all want all the enjoyments of life, good modern cars, technologies, fine dining and more.  Everyday living creates such tension and we find ourselves struggling on a daily basis to get on top of things, keep alert, fight tension and fatigue.  This chaotic pace can leave us drained, over worked and stressed. We feel [...]

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Will Meditating Help You Lose Weight?

By Guest on Friday, February 19th, 2010 | No Comments

Can you meditate your way to the perfect weight? In this modern world we’re bombarded with advertisements about the latest and greatest weight loss pill, drink or diet. Unfortunately, excess weight is an issue for many people and it’s often more convenient to grab for an enticing diet pill  vs. breaking a sweat at the [...]

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What Are Powerful Meditation Techniques?

By Guest on Saturday, February 6th, 2010 | No Comments

Powerful meditation techniques are used every day by many people around the world to help them relax in today’s stressful world. If you would like to really reduce stress, diminish tension, still your mind, meditation is an option. With so many techniques, it is easy to find a method that works for you. Creating a [...]

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A Look At The Art Of Meditation

By Guest on Thursday, February 4th, 2010 | No Comments

The art of meditation can be a valuable tool for relieving the stresses of our modern world. Understand though that different individuals practice meditation with various techniques and methods. In general, meditation is used as a spiritual exercise. The purpose is to relax the body and the mind, and fortify the human soul with serenity. [...]

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How To Do Ultra Deep Meditation

By Guest on Monday, February 1st, 2010 | No Comments

Regular meditation can bring very real benefits. However, you may be wondering about ultra deep meditation, whether it is possible to go into very deep meditative states, and what benefits there are to such a practice. The purpose of this article is to give you a method that you can use to help you go [...]

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5 Insights of Meditation That You Can Use Right Now

By Guest on Sunday, September 20th, 2009 | No Comments

Self-hypnosis or meditation … are there any differences? I’m not an expert in meditation (in the sense that I haven’t spent 20 years as a Buddhist Monk in a monastery or anything). I learned some meditation in Martial Arts training and I’ve practiced some ‘following your breath’ methods over the years. I’ve also ‘played’ with [...]

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Increase Creativity With Meditation

By Guest on Friday, June 5th, 2009 | No Comments

There is a lot of misconceptions about meditation and a lot of people call themselves meditation experts. Honestly, I do not buy into that for one simple reason. Meditation is about you. When you are meditating there will be no one else in your head except for you, so in the end you are the [...]

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New Age Meditation – Introduction

By Guest on Saturday, March 21st, 2009 | No Comments

Even though meditation has been practiced for thousands of years, people today have a great advantage because of the many tools and resources available to them. New Age meditation is accessible to just about anyone regardless of their personal background or philosphical proclivities. New Age meditation certainly has its roots in traditional meditation practices of [...]

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Telepathy – Introduction

By Guest on Friday, March 13th, 2009 | No Comments

When we say someone is ‘telepathic’ are we talking about something that really exists? Most people think not—they dismiss the idea as mysticism or science fiction. On the other hand, don’t we live in a world where people fly on a regular basis? Where information floats invisibly through the air for use with laptops and [...]

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Astral Projecting – Introduction

By Guest on Thursday, March 12th, 2009 | No Comments

For those that are new to astral projecting, there can be a number of stumbling blocks that you need to overcome to successfully astral project. First you need to understand that you have the ability, everyone does. So this isn’t about trying to learn something new, or force something that isn’t nature. Look at it [...]

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Past Life Regression – Introduction

By Guest on Wednesday, March 11th, 2009 | No Comments

Past Regression – Past life regression teaches different techniques, which when learned and put into practice, will help you to recall your previous life or lives. Of course you will need to decide which of the available methods is best for you. With more and more people beginning to be interested in reincarnation people are [...]

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Cosmic Ordering – Introduction

By Guest on Monday, March 9th, 2009 | No Comments

Cosmic ordering has become more and more in prominence lately. Just place your order with the universe and after a short wait, it will be yours! There are people who succeed in life and get whatever it is that they want, but there are also people who are not so lucky. Is it luck, or [...]

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Telepathy - Introduction