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There are many types of meditation available today are endless and the benefits are endless but you probably haven’t encountered Public Displays of Meditation.

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Let me refresh your memory with some of the more common types of meditation:
* Transcendental Meditation (otherwise known as TM)

* Buddhist Meditation

* Chakra Meditation

* Healing Meditation

* Guided Meditation

* Osho Meditation

* Vippassana Meditation

* Mindfulness Meditation

Does the term PDM sound familiar to you?

“PD What?” You’re asking yourself?

PDM = Public Display of Meditation

Max Simon, a meditation guru and entrepreneur based out of L.A., has started the movement of Public Displays of Meditation. A public display of meditation is exactly what it sounds like…meditating in a public location. Max gathers groups of people and heads out onto the streets of whatever city he’s in. They find the busiest location possible, sit down and start meditating when Max gives them the sign.

You’re probably wondering what the point of meditating in a busy place is? And don’t people usually meditate in quiet , private places?

Yes, meditating in a public place automatically puts you in a position with more distractions. But the cool thing is that having more outside distractions often encourages people to go deeper into their meditation practice. During a PDM, the meditator often experiences an increased level of connection with themselves as all attention is focused within. And of course you’ll still reap all the benefits of meditation when you engage in Public Displays of Meditation.

My first PDM experience took place in Kuala Lumpur, Malaysia where I met Max Simon. The group of us walked in a single file line until we found a busy location in a mall where we began our meditation session. I remember I was excited and nervous to try this out because I didn’t believe I’d be able to meditate in a public place. The results were shocking and I’m pleased to report that I had my deepest meditation experience ever! A public display of meditation is an exihilerating experience and I recommend you try it with a group of people at least once

Learn more about PDM’s by watching the video below. Just click the link provided for you !

Public Display of Meditation Video

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